What’s holding you back? A Macao-based life coach explains what the profession is all about

Macao-based life coach Trinayani Goswami says you shouldn’t wait until you feel lost to ask for help. Even those who are at the top of their game can benefit from guidance and support.

A new culinary era: plant-based chicken launches in Macao

After beef and pork have had their plant-based makeovers, it’s time for chicken to take centre stage. And diners in Macao now have front row seats with the launch of TiNDLE.

Goodees for All – the online marketplace bringing the best of local and international food to Macao households

Online marketplace Goodees Market was ahead of the curve when it proposed a new way to shop for quality groceries in Macao in 2017. Then the pandemic kicked in, bringing with it a wave of new consumer behaviour, and turning the tide in its favour.

10 must-try clean beauty products you can find in Macao

Looking to clean up your beauty routine? Look no further! We’ve searched high and low and found the best clean beauty products, all available to conscientious shoppers here, in Macao shops and salons.

Mindful Macao – pathways to peace in unexpected times

Feeling stressed or anxious as a result of the pandemic? Try one of these restorative ancient healing modalities, as recommended by two spiritual practitioners in Macao.

Rock Stars: Meet the owners of Gems Awakening, Macao’s first crystal healing shop

Macao’s first and only crystal shop isn’t just selling pretty rocks; it’s teaching a community how to heal themselves. Meet the husband-and-wife duo behind Gems Awakening.

The future of food has arrived: Where to try 3 of the best plant-based protein options in Macao

Plant-based protein is having a moment, thanks in part to rising environmental concerns, shifting lifestyle habits during Covid-19 and a wave of innovation across the region. We explore three of the most popular meat-free alternatives on the market, and where to find them in Macao.

Health in your hands: This at-home DNA test could help prevent diseases and improve your wellbeing

Hong Kong-based CircleDNA enables you to take more control of your health with a simple DNA test. Keen to try it? Macao News has one Premium CircleDNA Test, valued at MOP 4,990, to give away this March.

Impromptu Projects: Art and architecture for all through the ancient practice of bamboo construction

Macao architectural and design studio Impromptu Projects combines bamboo structures and musical performance in their latest work, “Chasing Sounds”, on display at the “Hi! Flora, Fauna” exhibition in Hong Kong.

Hetzer Siu

As the National Director of Macau Special Olympics, Hetzer Siu has been building a career in athletics for decades.