Mindful Macao – pathways to peace in unexpected times

Feeling stressed or anxious as a result of the pandemic? Try one of these restorative ancient healing modalities, as recommended by two spiritual practitioners in Macao.

Rock Stars: Meet the owners of Gems Awakening, Macao’s first crystal healing shop

Macao’s first and only crystal shop isn’t just selling pretty rocks; it’s teaching a community how to heal themselves. Meet the husband-and-wife duo behind Gems Awakening.

The future of food has arrived: Where to try 3 of the best plant-based protein options in Macao

Plant-based protein is having a moment, thanks in part to rising environmental concerns, shifting lifestyle habits during Covid-19 and a wave of innovation across the region. We explore three of the most popular meat-free alternatives on the market, and where to find them in Macao.

Health in your hands: This at-home DNA test could help prevent diseases and improve your wellbeing

Hong Kong-based CircleDNA enables you to take more control of your health with a simple DNA test. Keen to try it? Macao News has one Premium CircleDNA Test, valued at MOP 4,990, to give away this March.

Impromptu Projects: Art and architecture for all through the ancient practice of bamboo construction

Macao architectural and design studio Impromptu Projects combines bamboo structures and musical performance in their latest work, “Chasing Sounds”, on display at the “Hi! Flora, Fauna” exhibition in Hong Kong.

Hetzer Siu

As the National Director of Macau Special Olympics, Hetzer Siu has been building a career in athletics for decades.

Macao’s top fashion designer Nuno Lopes shares style tips and tricks to try this season

From features in Vogue to dressing Paris Hilton, Macao designer Nuno Lopes knows a thing or two about fashion. Just in time for spring, Lopes shares his top styling tips, including the one colour that flatters everyone.

How can nutrition improve mental and emotional health by Mariana de Oliveira Dias

Our mental wellbeing begins within the gastrointestinal tract, since more than 90% of serotonin is produced by gut microbes during digestion.

Alyson Lundstrom

Marine biologist and The Blissful Carrot co-founder Alyson Lundstrom may have spent most of her life studying wildlife, but it took moving to Macao for her to really make the connection between diet, consumer choices and the environment.

Vikram Reddy

Vikram Reddy from the Four Seasons Hotel Macao has travelled the world, working with one of the best brands in the business.

Ferris wheels and exoskeletons: 9 ambitious buildings that transformed Macao’s skyline

Macao’s UNESCO World Heritage city centre has long drawn visitors to its cobblestoned streets. Yet it’s the ambitious, modern and often big-budget architecture that’s propelling the city’s skyline into the future.

Four Seasons Macao’s new spa director Elaine Alipio shares 8 wellness and beauty secrets you can try at home

Elaine Alipio knows a thing or two about self-care. Recently appointed as the spa director at Four Seasons Macao Cotai Strip, Alipio reveals eight of her top wellness, beauty and relaxation rituals to work into your daily routine.

Mariana de Oliveira Dias and Macao News bring you ‘Wellness for All’

Mariana de Oliveira Dias is a certified wellness consultant and nutrition coach, yoga instructor and raw vegan chef. In this column, she answers your health, nutrition and wellness questions so we can all lead healthier happier lives.

Macao-born artist Peggy Chan says it’s time we all took stock of our relationship with nature and embraced public art

As the Covid-19 pandemic rocks the art world, multidisciplinary artist Peggy Chan reflects on her childhood in Macao, our coexistence with nature, and the importance of public art projects.

Cristina Lobo: Meet the pioneer who introduced wellness to Macao

Long before ‘wellness’ would become a global buzzword, Cristina Lobo pioneered the industry in Macao. As the founder and managing director of Nirvana Day Spa, one of the city’s first independent spas, Cristina is keeping pace with the next generation of spa-goers.

Charles‌ ‌M.‌ ‌Choy‌

Charles Choy is on a unique mission to make Macau Beer one of the city’s most celebrated exports.

Andreea Apostol

One bite from the world of whole food nutrition changed Andreea Apostol’s life. Now she wants to do the same for you.

Meridith Beaujean

Meridith Beaujean is well positioned for her future facing role, as the Executive Director of Sustainability Sands China, her work will have far reaching impacts.

Augusto Nogueira

Augusto Nogueira’s work in drug rehabilitation is not only saving families, it’s changing the way society views addiction.