While fulfilling a 21-day quarantine in Macao, Michael Keen challenged himself to walk and run as far as he could.
Cryotherapy, also known as ‘cold therapy’, has been shown to improve some sports injuries and health conditions. We talk to two cryotherapy centres in Macao to learn more.
Macao-based life coach Trinayani Goswami says you shouldn’t wait until you feel lost to ask for help. Even those who are at the top of their game can benefit from guidance and support.
Research, technology, education… University of St Joseph lecturer Karen Araño Tagulao says a more sustainable Macao doesn’t have to wait until tomorrow.
Spread throughout the different local animal shelters are pets waiting for their furever homes. No matter their background, they all deserve loving families to go to. Let’s encourage Macao to adopt, not shop!
Recent graduate Thomas Lei says the University of Saint Joseph’s Environmental Science Doctoral programme armed him with the skills, confidence and expertise needed to pursue his dream job.
What does it take to run a luxury spa? We asked one of Macao’s beauty experts at The Ritz-Carlton to spill her best beauty secrets and favourite brands.
International and local experts join students in a food loss and waste reduction seminar at the University of Saint Joseph.