Want to live longer? Follow these 6 essential tips for a longer, healthier life

We may not be able to live forever, but with smart lifestyle choices, it’s possible to reduce our risk of chronic illnesses and extend our lifespans. We invite Cheong Pak Leng, a medical expert in Macao, to share a few tips to maintain our physical and mental health.

Living a healthier life - Photo by Karolina Grabowska
Living a healthier life - Photo by Karolina Grabowska