Cryotherapy, also known as ‘cold therapy’, has been shown to improve some sports injuries and health conditions. We talk to two cryotherapy centres in Macao to learn more.

Erico Dias
Web Producer
Erico came to Macao News as an intern in 2021 and stayed, taking on a reporter role with special interests in culture, city life and sports. Today he is the Macao News web producer and is also part of the newsletter team. During his time off, Erico plays football, coaches younger players, and enjoys walking in nature. He reads widely on the topic of mental health and wellness.
From exotic spices and unusual snacks to ready-made curries and authentic samosas, these five South Asian grocery stores are well worth a visit.
From humble bathroom origins to a grassroots movement, Mighty Greens is teaching Macao’s novice gardeners how to feed themselves, while still looking after the planet, through workshops and events.
Eddy Murphy grew up on the mean streets of São Paulo, Brazil, but capoeira – the gentlest of martial arts – showed him a way up and out.
What’s the difference between Cupid, Bumble or Tinder? Increase your chances of finding love with one of the top dating apps in Macao.
Explore Macao’s Leal Senado area for top hidden eats, from grilled meats and egg waffles to authentic global flavours