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Join us for a weekend of form, alignment and pranayama

Join us for a weekend of form, alignment and pranayama

13 & 14 APRIL (Saturday & Sunday)

Mandarin Oriental, Macau 

Event Languages: English, Mandarin and Cantonese

Michel and Roslyn
awaken-align-theBay
Who it IS for and what to expect
Guidance from experienced instructors who are passionate about helping you improve your practice
Prior yoga experience is recommended
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What will it help with? 
Improve your standing poses and backbends to enhance your practice
Improve your flexibility, strength and stamina

Schedule


08:30-15:00
(Lunch break: 11:30-13:00)

Please arrive 15 minutes earlier to ease into the setting and session.
  • You will be guided through a series of postures while maintaining a steady flow of breath. Pranayama, or breath control, is a fundamental component of yoga that helps to calm the mind, reduce stress and improve mental focus.

The venue

Mandarin Oriental, Macau
Avenida Dr. Sun Yat Sen 945, Macao

We are delighted to partner with Mandarin Oriental, Macau – a five-star retreat in the city centre with stunning lake views.

Renowned for holistic wellness, contemporary design and exceptional dining, it aligns perfectly with our Awaken & Align weekend. Special room packages are available for attendees from outside Macao. For details and reservations, please email them here.

Workshop guests are eligible for exclusive rates at the Mandarin Oriental, Macau. The options available are as follows:

Room Only (Workshop not included): Exclusively for participants, starting from MOP 2,000++ per room per night.

Deluxe Room Package: Two nights in a deluxe room, including the workshop for one person, and MOP 500 credit for spa or dining. Prices start from MOP 6,288++.

Mandarin Oriental Macau exterior

Join us for an opportunity to learn and practice with the teacher of teachers. 

Fee: MOP/HKD 2,500 for the full weekend workshop
Contact & Enquiries

For enquiries, please email events@thebay.mo, or WhatsApp us on (853) 6666 3727.

michRos

Your teachers

Collectively, Michel and Roslyn bring over 50 years of experience and knowledge in yoga.

Michel has an extensive background in bodywork and postural alignment. Being an advanced Reiki practitioner and a certified Advanced Postural Integrator, Michel has immersed himself in the tradition of yoga with world-renowned teachers. He was a student of BKS Iyengar himself and later went on to study directly under Sri K. Pattabhi Jois in Mysore, India. After 1993, Asthanga Vinyasa became his primary focus and today, he teaches and practices around the world.

Born and raised in Hong Kong, Roslyn has been practicing yoga since 2000. With a deep interest in yoga philosophy, she has studied with Carlos Pomeda and Michel himself. Roslyn has been teaching yoga since 2006 and two years later she became Michel’s personal assistant in all his workshops and Yoga Teacher Trainings around the world.

Attendees will enjoy 20% discount on dining outlets and spa treatments at Mandarin Oriental, Macau

Frequently asked questions

If you don’t find what you’re looking for, please don’t hesitate to reach out to us via email.