Looking to clean up your beauty routine? Look no further! We’ve searched high and low and found the best clean beauty products, all available to conscientious shoppers here, in Macao shops and salons.
Feeling stressed or anxious as a result of the pandemic? Try one of these restorative ancient healing modalities, as recommended by two spiritual practitioners in Macao.
Did you know you can use your own blood to heal injuries like muscle strains, torn ligaments or a sprained knee? Learn more about the emerging therapy of PRP, and where to find it in Macao.
Enjoy the benefits of a regenerative break with three of your self-care loving friends at Shine Spa at Sheraton Grand Macao.
Eddy Murphy grew up on the mean streets of São Paulo, Brazil, but capoeira – the gentlest of martial arts – showed him a way up and out.
Macao’s first and only crystal shop isn’t just selling pretty rocks; it’s teaching a community how to heal themselves. Meet the husband-and-wife duo behind Gems Awakening.
A new lifestyle destination on Hengqin will open by the end of this year – a RMB 2.5 billion project from one of Macao’s great merchant dynasties that has taken decades to come to fruition.
According to Traditional Chinese Medicine, Spring is the time where liver function and detoxification are most active making it the ideal time for an annual check-in with ourselves.
Hong Kong-based CircleDNA enables you to take more control of your health with a simple DNA test. Keen to try it? Macao News has one Premium CircleDNA Test, valued at MOP 4,990, to give away this March.
Our mental wellbeing begins within the gastrointestinal tract, since more than 90% of serotonin is produced by gut microbes during digestion.
With a life expectancy of 84.1, Macao’s residents are outliving the rest of the world. We talk to the city’s seniors, caretakers and healthcare experts to understand how and why.
Local Pilates and wellness guru Ceci Lam shares her favourite places to eat, shop, sweat, pamper and escape from the urban grind in Macao.
We talk to Cheang Weng U, a feng shui master in Macao, to understand what awaits us in the Year of Ox, based on Chinese zodiac theory.
Frosty and refreshing, open-water winter swimming has become a favourite pastime for many of the city’s older residents who find community, mental stamina and physical endurance in the sea.
We may not be able to live forever, but with smart lifestyle choices, it’s possible to reduce our risk of chronic illnesses and extend our lifespans. We invite Cheong Pak Leng, a medical expert in Macao, to share a few tips to maintain our physical and mental health.
Elaine Alipio knows a thing or two about self-care. Recently appointed as the spa director at Four Seasons Macao Cotai Strip, Alipio reveals eight of her top wellness, beauty and relaxation rituals to work into your daily routine.
Mariana de Oliveira Dias is a certified wellness consultant and nutrition coach, yoga instructor and raw vegan chef. In this column, she answers your health, nutrition and wellness questions so we can all lead healthier happier lives.
Long before ‘wellness’ would become a global buzzword, Cristina Lobo pioneered the industry in Macao. As the founder and managing director of Nirvana Day Spa, one of the city’s first independent spas, Cristina is keeping pace with the next generation of spa-goers.
Interior design, art, fashion, makeup… Hong Kong-based feng shui consultant Thierry Chow says the ancient practice is about much more than simply enhancing the energy in your personal space.
